SPLENDA® Brand Sweetener, also known as sucralose, is a no-calorie sweetener that can be reduce the calories and carbohydrate from sugar that you consume.
As stated on the Splenda webist Splenda is made through a patented process that starts with sugar and converts it to a no-calorie, non-carbohydrate sweetener.
They also says something real cool: After you eat SPLENDA® Brand Sweetener, it passes through the body without being broken down for energy, so the body does not recognize it as a carbohydrate.
I use Splenda with fiber, each little packet has 1 gram of fiber in it. With most diets these days they want you to eat a high fiber diet and this adds to my healthy lifestyle. It has a great taste and as an example. A large Mcdonalds coffee I used ot use 5 sugars, now I only ask for 2 splenda.
In my coffee at a diner, I used to use 3-4 packets of sugar, now only use 1 packet of splenda.
Other options are ones infused w/ Vitimin B or antioxidents and one with Antioxidant vitamins C and E.
There are many ways this product is used, in baking, cooking, in coffee or tea , on fruit or sprinkled on other foods. There are many ways this product is better than sugar or other sweatners.
There is no funky aftertaste, and why not get fiber, or vitimins while you are at it! Try it out. And have a great day!
On the website there are stories, health and wellness tips, recipes, and help/support for people w/ Diabetes.
Pretty cool!
http://www.splenda.com/
Tons of questions can be answered on this site:
http://origin-www.splenda.com/faq/no-calorie-sweetener
Try it out! You can get free samples online as well as coupons~
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