Thursday, August 4, 2011

What I like today - Website # 4

Real cool site for people who are trying to get healthy but are on a budget. How is Free! Free advise, menus, support, places to blog about your journey.  It is great. You log you food, you can log your workouts.  Even if it isn't weight loss you are looking for, this is a place that is great to visit to stay healthy.
You are able to join groups of like minded people, groups, discussions.
No need to spend any money, did I say it was free!
Lose weight but do not lose money!  Gain support.  Meal ideas.   Fitness ideas and how to keep your family healthy.  Try it out, it is amazing!

http://www.sparkpeople.com/


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